What Students Should Master in This Unit
Work and energy give students a powerful alternative to force-by-force analysis. Instead of tracking every moment of motion, energy methods compare initial and final states.
Use force, displacement, angle, and graphs to determine energy transfer.
Connect kinetic, gravitational potential, elastic potential, thermal, and mechanical energy.
Solve motion problems using work-energy and conservation of mechanical energy.
Jump to a Topic
1. Work
In physics, work happens when a force causes displacement. Work is a transfer of energy into or out of a system.
2. Work from Force-Displacement Graphs
When force changes with position, work is found from the area under a force-displacement graph.
Spring Graph Connection
For a spring, the force increases with stretch or compression. The area under the force-position graph becomes elastic potential energy.
Es = (1/2)kx23. Kinetic Energy
Kinetic energy is energy due to motion. Any moving object has kinetic energy.
4. Gravitational Potential Energy
Gravitational potential energy is energy stored because of height in a gravitational field. Near Earth's surface, it depends on mass, gravitational field strength, and height relative to a chosen zero level.
Choosing Zero Height
The zero level for gravitational potential energy is a choice. Only changes in potential energy affect motion in most Grade 11-12 problems.
5. Elastic Potential Energy
Elastic potential energy is stored when a spring or elastic object is stretched or compressed.
6. Work-Energy Theorem
The work-energy theorem states that net work equals the change in kinetic energy.
When to Use It
- When the problem asks for speed after a force acts over a distance.
- When acceleration is not constant or time is not given.
- When forces and displacement are easier to compare than forces and acceleration.
- When a force-displacement graph is provided.
7. Conservation of Mechanical Energy
Mechanical energy is the sum of kinetic energy and potential energy. If only conservative forces do work, mechanical energy is conserved.
Conservative Forces
Gravity and ideal spring forces are conservative. They can store and return mechanical energy.
8. Nonconservative Work
Nonconservative forces transfer mechanical energy into other forms such as thermal energy, sound, or internal energy. Friction is the most common example.
9. Power and Efficiency
Power measures how quickly work is done or energy is transferred. Efficiency compares useful output energy or power to total input.
10. PhET Simulation Labs for This Unit
These official PhET simulations give students a hands-on way to test conservation of energy, work, springs, friction, energy transfer, and power-related ideas before or after tutoring sessions.
Explore kinetic energy, gravitational potential energy, thermal energy, friction, and conservation of energy using a skater on different tracks.
Lab idea: compare total energy with and without friction.Study how energy is stored, transferred, and transformed between systems such as heat, light, mechanical motion, and electrical energy.
Lab idea: track energy pathways through a system.Use springs and masses to connect Hooke's law, elastic potential energy, kinetic energy, and gravitational potential energy.
Lab idea: change mass and spring constant, then observe energy exchange.Investigate force, work, energy, friction, and motion on a ramp with adjustable conditions.
Lab idea: compare work done on different ramp angles.Connect microscopic surface interactions to heating and energy transfer from mechanical energy to thermal energy.
Lab idea: explain where mechanical energy goes when friction acts.Review applied forces, friction, speed changes, and energy-related motion ideas from an earlier dynamics perspective.
Lab idea: connect force, distance, and speed changes.11. Work, Energy, and Power Lab Skills
Labs in this unit usually involve measuring height, speed, force, distance, time, and energy transfer. Students should learn to compare predicted energy values with measured results.
Common Lab Questions
- How does height affect speed at the bottom of a ramp?
- How does friction change mechanical energy?
- How much work is done by an applied force?
- How does spring compression affect launch speed?
- How much power does a student generate climbing stairs?
Useful Lab Measurements
- Mass in kilograms.
- Height change in meters.
- Speed in meters per second.
- Force in newtons.
- Distance in meters.
- Time in seconds.
12. Worked Examples
A 40.0 N force pushes a box 6.0 m in the same direction as motion. Find the work done.
W = Fd cos(θ) = (40.0)(6.0)cos(0 degrees) = 240 J.
A 75 N force pulls a sled 10.0 m at 30.0 degrees above the horizontal. Find the work done by the force.
W = Fd cos(θ) = (75)(10.0)cos(30.0) = 650 J.
A 2.0 kg cart moves at 5.0 m/s. Find kinetic energy.
K = (1/2)mv2 = (1/2)(2.0)(5.0)2 = 25 J.
A 3.0 kg object is raised 4.0 m. Find the increase in gravitational potential energy.
ΔUg = mgΔh = (3.0)(9.8)(4.0) = 118 J.
A 1.5 kg ball is dropped from rest from a height of 8.0 m. Ignore air resistance. Find speed just before impact.
mgh = (1/2)mv2. Mass cancels.
v = √(2gh) = √[2(9.8)(8.0)] = 12.5 m/s.
A 60.0 kg student climbs 4.0 m in 5.0 s. Find average power output against gravity.
Work against gravity = mgh = (60.0)(9.8)(4.0) = 2352 J.
P = W/t = 2352/5.0 = 470 W.
13. Practice Problems
Try each problem first. Then open the answer check and compare the formula, substitution, units, and reasoning.
1. A 25 N force moves an object 8.0 m in the direction of the force. Find work.
Answer
W = Fd = (25)(8.0) = 200 J.
2. A 50 N force acts at 60 degrees to the displacement over 4.0 m. Find work.
Answer
W = Fd cos(θ) = (50)(4.0)cos(60) = 100 J.
3. A force is perpendicular to displacement. How much work does it do?
Answer
Zero work, because cos(90 degrees) = 0.
4. Find the kinetic energy of a 4.0 kg object moving at 3.0 m/s.
Answer
K = (1/2)(4.0)(3.0)2 = 18 J.
5. A 2.0 kg object has 100 J of kinetic energy. Find speed.
Answer
v = √(2K/m) = √[2(100)/2.0] = 10 m/s.
6. A 5.0 kg object is lifted 2.0 m. Find gravitational potential energy gained.
Answer
ΔUg = mgΔh = (5.0)(9.8)(2.0) = 98 J.
7. A spring with k = 200 N/m is compressed 0.10 m. Find elastic potential energy.
Answer
Us = (1/2)kx2 = (1/2)(200)(0.10)2 = 1.0 J.
8. Net work of 300 J is done on a cart. Its initial kinetic energy was 100 J. Find final kinetic energy.
Answer
Wnet = ΔK, so Kf = 100 + 300 = 400 J.
9. A 2.0 kg ball falls from 5.0 m. Ignore air resistance. Find speed before impact.
Answer
mgh = (1/2)mv2, so v = √(2gh) = √[2(9.8)(5.0)] = 9.9 m/s.
10. A friction force of 12 N acts over 5.0 m opposite motion. Find work by friction.
Answer
Wf = -fd = -(12)(5.0) = -60 J.
11. A machine does 1200 J of work in 6.0 s. Find power.
Answer
P = W/t = 1200/6.0 = 200 W.
12. A person outputs 400 W for 10 s. How much energy is transferred?
Answer
E = Pt = (400)(10) = 4000 J.
13. A motor uses 1000 J of input energy and produces 750 J of useful output. Find efficiency.
Answer
Efficiency = (750/1000)(100%) = 75%.
14. A force-displacement graph is a triangle with base 6.0 m and height 20 N. Find work.
Answer
Area = (1/2)(6.0)(20) = 60 J.
15. A 1200 kg car moving at 20 m/s doubles its speed to 40 m/s. By what factor does kinetic energy change?
Answer
Kinetic energy depends on v2, so it increases by a factor of 4.
16. In Energy Skate Park, friction is turned on. What happens to mechanical energy and total energy?
Answer
Mechanical energy decreases as some energy becomes thermal, but total energy remains conserved.
14. What to Know Before Moving On
- Work is energy transferred by a force over displacement.
- W = Fd cos(θ) for constant force.
- Area under a force-displacement graph gives work.
- Kinetic energy is K = (1/2)mv2.
- Gravitational potential energy near Earth is Ug = mgh.
- Elastic potential energy is Us = (1/2)kx2.
- Net work changes kinetic energy: Wnet = ΔK.
- Mechanical energy is conserved when only conservative forces do work.
- Friction transforms mechanical energy into thermal energy.
- Power is the rate of energy transfer: P = W/t.

